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	<title>How to Stop Anxiety &#38; End Panic Attacks &#187; what to do when a panic attack hits</title>
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		<title>What to Do When a Panic Attack Hits</title>
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		<pubDate>Tue, 12 May 2009 21:31:48 +0000</pubDate>
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		<description><![CDATA[Most often a Panic Attack will hit you at the most inconvenient moment possible. It&#8217;s just the nature of the beast. Maybe the Panic Attack will creep up on you slowly through a stessful day or maybe it will come out of nowhere and hit you like a ton of bricks. No matter what the [...]]]></description>
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