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nocturnal panic attack

How to Stop Nocturnal Panic Attacks

September 23, 2009
nocturnal panic attacks

At the height of my anxiety, I would have week-long stints of nocturnal Panic Attacks. On top of that, my anticipation of the attacks led to insomnia. I was sleepless and without a good nights rest, I’d spent my days walking around exhausted like a zombie. I used to fear going to bed. It sounds […]

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