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anxiety attacks at night

6 Techniques to Prevent Anxiety Attacks at Night

July 28, 2011
anxiety attacks at night

Do you have anxiety attacks at night? You’re supposed to relax and rest at night, so experiencing an anxiety attack is really awful. Around half of the people with an anxiety disorder have their attacks at night. A significant number of these individuals are afraid of somatic consequences like a stroke or heart attack. This […]

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