Posts tagged as:

anxiety attack

6 Steps on How to Cure a Panic Attack on Your Own!

August 29, 2011

Have panic attacks been disrupting your life? Anybody who has ever had one of these attacks knows how frightening they can be. You may even feel as if you’re dying whenever the symptoms hit you. While not much is known about the exact causes of panic attacks, it is believed that they have something to […]

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7 of the Simplest and Most Effective Ways to Get Rid of a Panic Attack

August 27, 2011
get rid of a panic attack

Have you ever experienced unexplained heart palpitations? Have you ever hyperventilated for no apparent reason? If so, then you probably experienced a panic attack. They hit suddenly, and the symptoms spiral out of control. The more fear you feel, the worse the attacks get. You need to understand that they won’t kill you! You won’t […]

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