Hypnosis for Shyness – What are the Chances?

by Jason on June 25, 2012


True shyness is a social phobia and those who have never experienced it often think that a shy person should be able to “get over it” at will. Countless books have been written on the subject and many different ways of addressing shyness are attempted each day, even hypnosis for shyness. There are those who believe hypnosis is the best relief yet for this phobia.

How Can Hypnosis Help?

In case you are unaware why hypnosis is used to help people break habits that they cannot on their own, it is because it deals with the subconscious mind. As you know, the mind has two distinct and separate thought processes. Your conscious mind is what reasons and makes decisions while you are awake. The subconscious mind is a storage area where all reasoning and learning is compiled.

A wall exists between the conscious and subconscious so that one is not aware of what is going on in the other. There is a door in this wall that can be opened during the relaxed state of hypnosis. The subconscious mind deals more in reality than the conscious mind does, which is why it is important to open the channel so that these thoughts can meld with the conscious thought process.

Therapists have long believed that digging into the subconscious mind is the way to solve mental unrest in people by finding out what causes them to be that way. In the movies, those under hypnosis are usually told that they will remember nothing about their hypnotic experience once they awake. That is not the case most of the time because the subject should have full understanding to restore confidence and squelch the shyness.

Self Hypnosis for Shyness

Referred to as hypnotherapy, hypnosis has been heralded as one of the best ways to fix those mental processes that cause or allow us to do things we really don’t want to do. This is why it is used by smokers; they know that smoking is wrong and they are hurting themselves, but the addiction makes them continue to do it. The subconscious is often strong enough to convince the waking mind to stop.

Self hypnosis may be the answer for treating shyness for some people. This is usually attempted by the use of subliminal messages that are prerecorded and played back during sleep. It should be noted that this does not work for everyone who tries it, but it is a good tool for some shy people.

What Works for You

Hypnosis administered by a professional is generally considered to give better results for shy people, but there is no guarantee that it will work for you. It is certainly an option if you have already attempted to get help through other channels because the subconscious might be the key. If you try hypnosis and do not have the best results, don’t give up on yourself.

Beating shyness can be a difficult thing to do, and hypnosis for shyness can be a way to make a proactive change in your life. Any change has to come from within you, and if you want to make the acquaintance of that person you are attracted to and have a meaningful relationship, there is help so you can step forward and reach out.

Your new exciting social life is out there waiting for you. NOW GO GET IT! ====>
http://www.stop-anxiety-panic-attack.com/recommends/overcome-shyness-and-social-anxiety

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