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Anxiety Attacks in Pregnancy: Causes, Symptoms, & Prevention Techniques

July 27, 2011
anxiety attacks in pregnancy

Are you concerned about having anxiety attacks in pregnancy? Are you afraid that the attacks will somehow harm the baby? Anxiety attacks are very hard to control, and feeling fear while having one will only make it worse. The good news is that you can prevent them from happening! When you feel one coming, you […]

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Positive Thinking Exercises – Learn How to Change Your Life & be Happy!

July 18, 2011
positive thinking exercises

If you are having trouble reaching your goals and living the life you want to live, then you need to reprogram your thoughts. The present is built upon the thoughts and emotions of the past. The future is being built by the thoughts and emotions of the present. If your life isn’t to your liking, […]

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Info on Anxiety Attacks – Learn the Causes, Medical Treatments, Alternative Treatments & More!

July 17, 2011
info on anxiety attacks

Are you looking for info on anxiety attacks? Are these attacks ruining your life? Anxiety attacks are a psychological and physical problem. Physically, they can cause heart palpitations, chest pain, stomach aches, headaches, high blood pressure, etc. Anxiety can make you sick if you don’t get it treated! There are many treatments available, including behavioral […]

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Read This Story on Positive Thinking and Learn Tips on How to Improve YOUR Life!

July 16, 2011
story on positive thinking

Do you have a story on positive thinking? Are you interested in reading other stories for inspiration? You may not realize it, but life is filled with opportunities and choices. If your life isn’t where you wish it to be, all you need to do is think positive and an opportunity will present itself. Then, […]

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Anxiety Attacks VS Panic Attacks – Understanding the Differences & Learning How to Prevent Attacks from Occurring

July 15, 2011

Do you think you might have an anxiety disorder or a panic disorder? Have you been experiencing symptoms such as fatigue, dizziness, shortness of breath, etc. lately? While the two disorders have similar symptoms, they are quite different. Whether you suffer from anxiety attacks or panic attacks, treatment is available! You can learn how to […]

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The Self Esteem Questionnaire: 20 Questions to Help You Determine if You Have Self Esteem Issues!

July 10, 2011
self esteem questionnaire

Are you concerned about your self esteem? While we all struggle with a lack of confidence on occasion, some people suffer with a severe lack of self worth. This can cause the quality of living to be compromised. There are different levels of self esteem. How much effort should you put into improving yours? If […]

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