From the category archives:


7 Helpful Techniques for Dealing with Fear of Death

July 9, 2011

Have you been experiencing anxiety due to a fear of death? Are you so afraid of dying that you can’t live your life to the fullest? I used to be the same way. I struggled with the fear of ceasing to exist. I was terrified of the thought of losing consciousness forever. I wanted to […]

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Help for Agoraphobia

November 29, 2009
help for agoraphobia

Agoraphobia is the fear of open spaces or of being in crowded‚ public places such as shopping malls, grocery stores, train stations, restaurants — really anywhere that is out of a person’s comfort zone such as their home. The spectrum of Agoraphobia is very broad. There are extreme cases where a person will become dizzy […]

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How to Overcome Anxiety While Driving

June 24, 2009

If you’re feeling anxious at just the thought of driving, chances are getting on the freeway is enough to tip you into a full blown panic attack. You’re not alone and there IS help, so listen up. Anxiety while driving is way more common than you might realize. If you’re suffering with this debilitating condition, […]

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