Comments on: 25 Ways to Relieve Anxiety http://www.stop-anxiety-panic-attack.com/blog/25-ways-to-relieve-anxiety Fri, 03 Feb 2012 02:36:50 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Martin.H http://www.stop-anxiety-panic-attack.com/blog/25-ways-to-relieve-anxiety/comment-page-1#comment-312 Martin.H Fri, 20 Jan 2012 16:10:48 +0000 http://www.stop-anxiety-panic-attack.com/blog/?p=16#comment-312 Sometimes , i find masturbation a stress reliever? what do you think? anyways tnx heaps for those tips Sometimes , i find masturbation a stress reliever? what do you think? anyways tnx heaps for those tips

]]> By: Ish http://www.stop-anxiety-panic-attack.com/blog/25-ways-to-relieve-anxiety/comment-page-1#comment-250 Ish Mon, 26 Sep 2011 19:31:07 +0000 http://www.stop-anxiety-panic-attack.com/blog/?p=16#comment-250 Despite having everything, money car house work luxury youth beauty security any women I want - I lack nothing in my life. Why am i still stressed? will these things mentioned above help me get rid of this unknown stress? Despite having everything, money car house work luxury youth beauty security any women I want – I lack nothing in my life. Why am i still stressed? will these things mentioned above help me get rid of this unknown stress?

]]> By: em http://www.stop-anxiety-panic-attack.com/blog/25-ways-to-relieve-anxiety/comment-page-1#comment-246 em Thu, 22 Sep 2011 04:11:24 +0000 http://www.stop-anxiety-panic-attack.com/blog/?p=16#comment-246 I have tried all of these. None of them work for me. I have severe anxiety and it gets in the way of my schoolwork. I want to get rid of it without professional help or medication I have tried all of these. None of them work for me. I have severe anxiety and it gets in the way of my schoolwork. I want to get rid of it without professional help or medication

]]> By: anonymous http://www.stop-anxiety-panic-attack.com/blog/25-ways-to-relieve-anxiety/comment-page-1#comment-243 anonymous Thu, 15 Sep 2011 23:23:42 +0000 http://www.stop-anxiety-panic-attack.com/blog/?p=16#comment-243 NENE i hope you see this, please dont give up on life. i know you feel like no one cares, but someone loves you. someone will love you. and i know someday you will be able to feel and give that love back to your son. i know im just a stranger but i care. dont give up on life, youre a beautiful person and someone does and will love you p.s. write back NENE i hope you see this, please dont give up on life. i know you feel like no one cares, but someone loves you. someone will love you. and i know someday you will be able to feel and give that love back to your son. i know im just a stranger but i care. dont give up on life, youre a beautiful person and someone does and will love you

p.s. write back

]]> By: may i add http://www.stop-anxiety-panic-attack.com/blog/25-ways-to-relieve-anxiety/comment-page-1#comment-239 may i add Mon, 05 Sep 2011 17:13:22 +0000 http://www.stop-anxiety-panic-attack.com/blog/?p=16#comment-239 I have really bad anxiety. I think I'm depressed as well. I'm 27, I have a six year old. I started having attacks after I had my son, bc the relationship I was in was abusive, for seven years, I've been put down by my family as well..they throw in my face that I had a child at such a young age and expect me to fail and struggle the rest of my life bc of it. I'm about to get my college degree, associates, first in my family to graduate, I plan on going on for my bachelors. Bc. Of this anxiety, I have become my own worst enemy. I lost my confidence as self esteem, I don't give myself any credit, I keep myself from going to better my life as far as going for better jobs because I don't feel lke I'm good enough for anything. My anxiety comes up everytime at work or my social life cuz I deal with the spotlight effect. I think I need cognitive behavior therapy but I don't have insurance. I really need to stop this now because it is destroying what I can potential become in life. It just sucks. I have really bad anxiety. I think I’m depressed as well. I’m 27, I have a six year old. I started having attacks after I had my son, bc the relationship I was in was abusive, for seven years, I’ve been put down by my family as well..they throw in my face that I had a child at such a young age and expect me to fail and struggle the rest of my life bc of it. I’m about to get my college degree, associates, first in my family to graduate, I plan on going on for my bachelors. Bc. Of this anxiety, I have become my own worst enemy. I lost my confidence as self esteem, I don’t give myself any credit, I keep myself from going to better my life as far as going for better jobs because I don’t feel lke I’m good enough for anything. My anxiety comes up everytime at work or my social life cuz I deal with the spotlight effect. I think I need cognitive behavior therapy but I don’t have insurance. I really need to stop this now because it is destroying what I can potential become in life. It just sucks.

]]> By: Lisa http://www.stop-anxiety-panic-attack.com/blog/25-ways-to-relieve-anxiety/comment-page-1#comment-225 Lisa Mon, 22 Aug 2011 09:35:40 +0000 http://www.stop-anxiety-panic-attack.com/blog/?p=16#comment-225 nene- Please do not feel alone. If you've had this problem for a long time, it won't go away on it's own and sounds like you may have post-partum depression also. Get therapy from a professional, not only someone who will prescribe medication but listen as well. You should be able to get a referral from your primary physician, OB/Gyn or from your child's pediatrician. You do need to be here for your son and being here includes taking care of yourself mentally and physically. Good luck. People do care even if they're strangers. nene- Please do not feel alone. If you’ve had this problem for a long time, it won’t go away on it’s own and sounds like you may have post-partum depression also. Get therapy from a professional, not only someone who will prescribe medication but listen as well. You should be able to get a referral from your primary physician, OB/Gyn or from your child’s pediatrician. You do need to be here for your son and being here includes taking care of yourself mentally and physically. Good luck. People do care even if they’re strangers.

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