June 24, 2009
If you’re feeling anxious at just the thought of driving, chances are getting on the freeway is enough to tip you into a full blown panic attack. You’re not alone and there IS help, so listen up. Anxiety while driving is way more common than you might realize. If you’re suffering with this debilitating condition, [...]
Read the full article →
June 18, 2009
If you’ve been trying to stop your overwhelming anxiety for any length of time, you’re probably already familiar with some of the more common strategies. Breathing techniques, mental exercises and finding physical outlets for stress are just a few. Granted, these tactics work pretty well, if you want to speed up the process, the following [...]
Read the full article →
